Top Free Health & Fitness Apps in Poland

mojeIKP - log in to health mojeIKP is a free application from the Polish Ministry of Health. Install and receive e-referrals, e-prescriptions and e-orders for medical devices right on your phone. Show the QR code at a pharmacy and fill an e-prescription without providing your PESEL (Polish resident identification number). Review your treatment history. Set a reminder to take the medication. Check the medication's leaflet by scanning its packaging. Grant access to your Electronic Medical Records (EDM) to medical staff and facilities. Apply for an EHIC or a replacement certificate for the EHIC. In an emergency, use the rescue function, which will provide step-by-step instructions on how to provide first aid. Have important healthcare phones on hand. Enjoy a free exercise program, pedometer, hydration counter and access to a diet portal. Basic functionality: • buying a medication at a pharmacy without having to provide your PESEL number, just let the pharmacist scan the QR code • quick and convenient access to e-prescriptions and e-referrals by phone, directly from the PUSH notification received • reviewing the history of visits and examinations • review of e-orders for medical devices • access to the preventive program "My Health" • checking the statusdostęp do programu profilaktycznego "moje zdrowie" of the right to NFZ benefits • possibility to check the dosage of the prescribed medication • possibility to set a reminder to take a medicine • access to the medication leaflet after scanning the package code • downloading e-prescriptions and e-referrals as a pdf file, which can be sent to relatives or medical staff by e-mail or text message • granting access to your Electronic Medical Records (EDM) to medical staff and facilities • applying for the EHIC and the certificate temporarily replacing the EHIC • access to the Individual Medical Care Plan (IPOM) • access to children's medical records • e-registration for specialist appointments, COVID-19 vaccination, HPV vaccination, and preventive screenings • calculating the risk of death from cardiovascular diseases • access to information on how to give first aid • quick access to diets prepared by the Polish National Health Fund (NFZ), including recipes and shopping lists • quiz on prevention • "8 weeks to health" training program • information about the number of steps taken integrated with the Health app • support for proper hydration of the body • PUSH Notifications mojeIKP - log in to health , a leading app in the Health & Fitness Apps category, boasts a robust user base . It sees impressive engagement with 100M monthly installs and , reflecting its popularity and usability. The app generates significant monthly revenue, indicative of its effective monetization strategies and user satisfaction. The app supports in-app purchases, allowing users to enhance their experience with additional features and content. mojeIKP - log in to health was first released May 10, 2021, and has been continually updated, with the latest update rolled out just August 28, 2025. This commitment to regular updates ensures that users always have access to the latest features and improvements. The app and is currently on version 2.19.0. mojeIKP - log in to health maintains a strong presence in the market, supported by numerous rating votes that attest to its reliability and effectiveness in helping users achieve their Top charts free ios goals.

Xtreme Fitness Gyms Download the Xtreme Fitness Gyms app to easily book classes and manage your fitness experience - anytime, anywhere. Make a reservation, get added to a wait list, check your profile and membership status, and more – all from your device. Visit https://www.xtremefitness.pl/tarnow-dabrowskiego to learn more. Xtreme Fitness Gyms , a leading app in the Health & Fitness Apps category, boasts a robust user base . It sees impressive engagement with 8M monthly installs and , reflecting its popularity and usability. The app generates significant monthly revenue, indicative of its effective monetization strategies and user satisfaction. The app supports in-app purchases, allowing users to enhance their experience with additional features and content. Xtreme Fitness Gyms was first released October 16, 2024, and has been continually updated, with the latest update rolled out just March 26, 2025. This commitment to regular updates ensures that users always have access to the latest features and improvements. The app and is currently on version 8.4.4. Xtreme Fitness Gyms maintains a strong presence in the market, supported by numerous rating votes that attest to its reliability and effectiveness in helping users achieve their Top charts free ios goals.

Fitatu Calorie Counter & Diet New at Fitatu - AI calorie estimation from a photo! Take it to the next level and forget about manually entering ingredients. Now just a photo and a few seconds is all you need! Powered by artificial intelligence, our algorithm instantly estimates the calories and macronutrients of the meals you consume – whether at home or dining out. This is a true revolution in calorie counting! Fitatu – Your daily healthy lifestyle assistant! Our app makes it easy to count calories, track macronutrients, and monitor hydration, helping you achieve your health and fitness goals. With thousands of recipes, personalized meal plans, and intermittent fasting features, Fitatu supports you every step of the way – now also on Apple Watch! See how easily you can control your diet and health with Fitatu. Fitatu features that will help you achieve your goal: - Calculate appropriate caloric intake and ratios of proteins, fats, and carbohydrates with a forecast for goal achievement. - Detailed information on nutrient intake (calories, proteins, fats, carbohydrates), including 39 vitamins and elements such as omega 3, fiber, sodium, cholesterol, caffeine. - The largest database of products and dishes moderated by dietitians, including products from store chains (e.g. Tesco, Asda, Morrisons, Sainsbury, Lidl) and dishes from restaurant chains (e.g., McDonald’s, KFC, Subway, Pizza Hut). - Thousands of healthy recipes with step-by-step instructions and photos. - Barcode scanner. - AI Calorie Estimation - quickly determine the caloric content of meals you consume at home and outside. - Menu - 7 ready-made meal menus: Balance, Vege, Less sugar, Keto, Gluten free and High-protein. - Intermittent Fasting - an animated counter will help you smoothly enter the rhythm of fasting and eating windows. Choose from 4 types of fasting: 16:8, 8:16, 14:10, 20:4. - Fridge - enter the ingredients you have and we'll show you what you can cook from them. - Fulfill daily goal - we will help you fulfill the remaining daily requirements for calories and macronutrients. - Shopping list - Automatically created based on the planned menu. - Water intake tracking with reminder options. - Health and well-being notes - record how you feel. Along with notes, 52 proprietary icons. - Habits - Choose from 22 proposals you can carry out for 90 days. Track progress and maintain motivation. - Summaries of calorie and nutrient intake for the day, week, or any period, including monitoring the intake of any nutrient. - Body mass and measurements tracking. With charts and an indication of the forecast for goal achievement. - Carbohydrate exchanges - now with Fitatu, planning a diet for diabetics is much easier! - Copying day - speed up meal planning for repeating days. - Deleting the entire day - removes all meals from a given day. - Ability to set different goals for training days. - Ability to set meal times and notifications. - Data downloading from Google Fit, Garmin Connect, FitBit, Samsung Health, Huawei Health, and Strava. - Data import from installed phone apps Adidas Running by Runtastic and Zepp Life (formerly MiFit) via Google Fit (connection setup required). - Data export to any program or to XLS/CSV file. - Additional backup/export option - sending data to Google Fit about what you eat and how much you weigh. - Access also through WWW at www.fitatu.com. Counting calories has never been so easy, download the app and see for yourself! https://www.fitatu.com/app/regulations https://www.fitatu.com/app/privacy-policy Fitatu Calorie Counter & Diet , a leading app in the Health & Fitness Apps category, boasts a robust user base . It sees impressive engagement with 40M monthly installs and , reflecting its popularity and usability. The app generates significant monthly revenue, indicative of its effective monetization strategies and user satisfaction. The app supports in-app purchases, allowing users to enhance their experience with additional features and content. Fitatu Calorie Counter & Diet was first released August 04, 2015, and has been continually updated, with the latest update rolled out just October 30, 2025. This commitment to regular updates ensures that users always have access to the latest features and improvements. The app and is currently on version 4.9.1. Fitatu Calorie Counter & Diet maintains a strong presence in the market, supported by numerous rating votes that attest to its reliability and effectiveness in helping users achieve their Top charts free ios goals.

Medicover Sport Poznaj Medicover Sport – aplikację, która łączy aktywność fizyczną, zdrowe nawyki i dobre samopoczucie w jednym miejscu! Korzystaj z nowoczesnych funkcji, które ułatwią Ci dostęp do obiektów sportowych, treningów, coachingu dietetycznego i technik relaksacyjnych. Co znajdziesz w aplikacji Medicover Sport? Strefa Treningu – ćwicz gdzie chcesz! - Gotowe plany treningowe dopasowane do Twojego poziomu i celów. - Treningi – wzmacniające siłę mięśni, cardio, HIIT, stretching i wiele innych - Treningi video– ćwiczenia dostępne o każdej porze, w dowolnym miejscu. Łatwy dostęp do obiektów sportowych - Szybka i intuicyjna wyszukiwarka obiektów sportowych w Twojej okolicy. - Możliwość dodania ulubionych obiektów, aby mieć je zawsze pod ręką. - Rejestracja wejścia bez karty – wystarczy zeskanować kod QR. Coaching dietetyczny – zadbaj o swoje zdrowe nawyki! Spotkania online z ekspertem dostępne w 3 wariantach: - Be Slim – dla osób dbających o sylwetkę. - Be Healthy – dla tych, którzy chcą poprawić swoje nawyki żywieniowe. - Be Stronger – wsparcie dla aktywnych fizycznie i budujących siłę. Strefa Dobrego Samopoczucia – równowaga i harmonia - Dostęp do aplikacji Mindy – programy mindfulness, treningi oddechowe i medytacje. - Ćwiczenia redukujące stres i poprawiające jakość snu. - Sesje relaksacyjne wspierające regenerację i koncentrację. Wszystko w jednym miejscu! - Proste i intuicyjne korzystanie z funkcji aplikacji. - Nowoczesny wygląd i przyjazna obsługa. Medicover Sport , a leading app in the Health & Fitness Apps category, boasts a robust user base . It sees impressive engagement with 10M monthly installs and , reflecting its popularity and usability. The app generates significant monthly revenue, indicative of its effective monetization strategies and user satisfaction. The app supports in-app purchases, allowing users to enhance their experience with additional features and content. Medicover Sport was first released June 24, 2018, and has been continually updated, with the latest update rolled out just September 29, 2025. This commitment to regular updates ensures that users always have access to the latest features and improvements. The app and is currently on version 2.0.21. Medicover Sport maintains a strong presence in the market, supported by numerous rating votes that attest to its reliability and effectiveness in helping users achieve their Top charts free ios goals.

HUAWEI Health: Europa Your go-to, integrated health and fitness companion. Whether you want to kick-start your fitness life, keep track of your health, or conveniently manage your smart wearable devices, the Huawei Health app has what you're looking for. Keep your data private, or share it with your loved ones, the power's yours. The latest in health and fitness technology, made simple, secure, and easy to use. Keeps Up with Your Every Move Keep track of your health journey. Huawei Health records your activity, supporting over 100 different sports, from beginner to advanced levels. See your workout data clearly every step of the way, so you can be sure you're reaching your goals. A wonderful world of fitness at the tip of your fingers. Run How You Want A simpler way to run that can benefit anyone. The app is able to record and map out your route as you're running, all while displaying key information so you can stay on target. An Amazing Journey Share your health journey with your friends and family. Your outdoor workout routes can be generated into videos with music for you to proudly share. Use Dynamic tracking to create videos to share on social media to inspire yourself and others with your fitness journey. A New View on Health See your life in amazing detail with Huawei Health stats. The app keeps records of your heart rate, weight, sleep quality, step count and more. All your data is shown in clear, dynamic graphs so you have a better understanding of your health in a more accessible way. [health package] ·Synchronize with the weight data in healthkit. When you use the healthy weight data of Huawei mobile phone, this data will be synchronized and recorded in healthkit. ·Synchronize with motion data in healthkit. You can automatically synchronize the exercise data recorded in Huawei health to healthkit. Similarly, Huawei sports health can also obtain the exercise data from healthkit. -------------------- Huawei Health app is not intended for medical use, and all data is for reference only. You should seek a doctor’s advice in addition to using this app and before making any medical decisions. HUAWEI Health: Europa , a leading app in the Health & Fitness Apps category, boasts a robust user base . It sees impressive engagement with 200M monthly installs and , reflecting its popularity and usability. The app generates significant monthly revenue, indicative of its effective monetization strategies and user satisfaction. The app supports in-app purchases, allowing users to enhance their experience with additional features and content. HUAWEI Health: Europa was first released May 02, 2024, and has been continually updated, with the latest update rolled out just October 02, 2025. This commitment to regular updates ensures that users always have access to the latest features and improvements. The app and is currently on version 16.0.8.326. HUAWEI Health: Europa maintains a strong presence in the market, supported by numerous rating votes that attest to its reliability and effectiveness in helping users achieve their Top charts free ios goals.

ZdrowAppka Pobierz darmową aplikację ZdrowAppka – Przewodnik zdrowego stylu życia! Ćwicz i dbaj o kondycję tak jak lubisz, a my zajmiemy się resztą! Aplikacja przeznaczona dla użytkowników klubów fitness sieci: Zdrofit, My Fitness Place, Fabryka Formy, Fitness Academy i Fit Fabric. ZdrowAppka to pierwsza taka aplikacja, która daje Ci możliwość: - korzystania z porad zdrowotnych, - wejścia bez karty na siłownie, - rezerwacji zajęć fitness. W aplikacji ZdrowAppka znajdziesz niezbędne rozwiązania, które przydadzą się każdej osobie chcącej zadbać o zdrowy tryb życia - nieważne, czy jest początkująca, czy już zaprawiona w boju. Co zyskasz dzięki nowej aplikacji? 1) Wejście do klubu bez karty. ZdrowAppka umożliwia wejście do każdego klubu naszej sieci fitness bez karty, z której korzystasz obecnie. Nie masz przy sobie karty? Żaden problem! Teraz potrzebujesz jedynie telefonu. 2) Łatwe zapisy na zajęcia fitness. W nowej aplikacji w bardzo prosty i intuicyjny sposób zarezerwujesz zajęcia w klubie, który jest najbliżej Ciebie. Nie było miejsc? Zapisz się na listę rezerwową. Gdy tylko pojawi się nowy grafik, otrzymasz powiadomienie oraz możliwość rejestracji na wybrane ćwiczenia. 3) Zarządzanie swoim karnetem. ZdrowAppka daje Ci możliwość zarządzania swoim kontem bez ograniczeń. Już teraz możesz za pomocą aplikacji dokonywać płatności oraz sprawdzać szczegółowe informacje dotyczące Twojego karnetu. 4) Indeks zdrowia. W aplikacji znajdziesz parametry, które na bieżąco określają indeks Twojego zdrowia: liczbę kroków, godziny przeznaczone na sen, podjęte aktywności, ćwiczenia oraz treningi. Dostaniesz również przypomnienia o konieczności wykonania konkretnych badań. 5) Oceny treningów oraz klubów fitness. W nowej aplikacji masz możliwość oceny klubu, w którym ćwiczysz, zajęć, w których uczestniczysz, a nawet instruktora, który je prowadzi. ZdrowAppka – aplikacja największej sieci fitness klubów w Polsce – to prawdziwe centrum dowodzenia Twoim zdrowym stylem życia w telefonie! Zawsze pod ręką, dostępna 24 godziny na dobę, przez 7 dni w tygodniu - dla Twojej wygody i komfortu. Dostępne wersje językowe: polski, angielski i ukraiński. Daj nam znać, co myślisz o aplikacji ZdrowAppka – Twoja ocena jest dla nas bardzo ważna. ZdrowAppka , a leading app in the Health & Fitness Apps category, boasts a robust user base . It sees impressive engagement with 20M monthly installs and , reflecting its popularity and usability. The app generates significant monthly revenue, indicative of its effective monetization strategies and user satisfaction. The app supports in-app purchases, allowing users to enhance their experience with additional features and content. ZdrowAppka was first released May 04, 2022, and has been continually updated, with the latest update rolled out just September 24, 2025. This commitment to regular updates ensures that users always have access to the latest features and improvements. The app and is currently on version 1.0.37. ZdrowAppka maintains a strong presence in the market, supported by numerous rating votes that attest to its reliability and effectiveness in helping users achieve their Top charts free ios goals.

Strava: Run, Bike, Walk Strava makes fitness tracking social. We house your entire active journey in one spot – and you get to share it with friends. Here’s how: • Record everything – runs, rides, hikes, yoga and over 30 other sport types. Think of Strava as the homebase of your movement. • Discover anywhere – our Routes tool uses de-identified Strava data to intelligently recommend popular routes based on your preferences. You can also build your own. • Build a support network – Strava’s about celebrating movement. Here you’ll find your community and cheer each other on. • Train smarter – get data insights to understand your progress and see how you improve. Your Training Log is the record of all your workouts. • Get more from your workout – Powered by AI, Athlete Intelligence turns workout data into into instant insights. Keeping you motivated and ready for the next workout – without the guesswork. • Move safer – share your real-time location with loved ones while outdoors for an extra layer of safety. • Sync your favorite apps and devices – Strava is compatible with thousands of them (Apple Watch, Fitbit, Garmin – you name it). • Join and create challenges – join millions in monthly challenges to chase new goals, collect digital badges and stay accountable. • Embrace the unfiltered – your feed on Strava is filled with real efforts from real people. That’s how we motivate each other. • Whether you’re a world-class athlete or a total beginner, you belong here. Just record and go. Strava includes both a free version and a subscription version with premium features. Strava uses HealthKit to export your Strava activities into the Health app and to read heart rate and biometric data. You can subscribe and pay on the App Store, using your Apple ID. Payment will be charged to your Apple ID at confirmation of purchase. Your subscription will automatically renew unless cancelled at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of the current period. Subscriptions may be managed by the user and auto-renew may be turned off after purchase by going to the ‘Manage Subscription’ page in settings. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. The subscription will renew at the same cost. Terms of Service: https://www.strava.com/legal/terms Privacy Policy: https://www.strava.com/legal/privacy Strava: Run, Bike, Walk , a leading app in the Health & Fitness Apps category, boasts a robust user base . It sees impressive engagement with 2B monthly installs and , reflecting its popularity and usability. The app generates significant monthly revenue, indicative of its effective monetization strategies and user satisfaction. The app supports in-app purchases, allowing users to enhance their experience with additional features and content. Strava: Run, Bike, Walk was first released March 24, 2011, and has been continually updated, with the latest update rolled out just October 30, 2025. This commitment to regular updates ensures that users always have access to the latest features and improvements. The app and is currently on version 435.0.1. Strava: Run, Bike, Walk maintains a strong presence in the market, supported by numerous rating votes that attest to its reliability and effectiveness in helping users achieve their Top charts free ios goals.

Zdrowe Zakupy Pobierz darmową aplikację Zdrowe Zakupy. Zeskanuj kod kreskowy produktu i dowiedz, jakie szkodliwe składniki zawiera oraz jak wpływają na Twój organizm. Dzięki aplikacji Zdrowe Zakupy pełna analiza składu. podręczny skaner kodów kreskowych - ponad 1 300 000 produktów w bazie - ponad 350 zdefiniowanych składników - skanowanie kosmetyków - możesz dodawać produkty i weryfikować składniki - możesz sprawdzić alternatywne produkty - możesz wybrać składniki występujące w produktach, o których chcesz zostać poinformowany Zdrowe Zakupy to idealna aplikacja dla osób, które stawiają na zdrowe jedzenie i zdrowe odżywianie. Zdrowa żywność i zdrowe produkty w Twoim domu. Skaner kodów kreskowych odczyta Twój produkt i otrzymasz skład - analiza składu. Dzięki aplikacji łatwo unikniesz szkodliwych składników zawartych w produktach. Już teraz możesz skanować kosmetyki i sprawdzać ich skład, by wybrać te najlepsze! Każdy składnik posiada przypisany mu poziom ryzyka dla zdrowia. Klikając w nazwę konkretnej substancji, dowiesz się więcej na temat każdego składnika. W aplikacji sprawdzisz skład oraz wartości odżywcze produktów. Dostępna jest również ogólna ocena produktu - szybko sprawdzisz, jak oceniliśmy produkt. Aplikacja pokazuje wartości odżywcze: wartość energetyczna (kalorie), tłuszcze, kwasy tłuszczowe nasycone, cukry, białko, błonnik pokarmowy, sól. Aplikacja zdrowe jedzenie zawiera w swojej bazie ponad 1 300 000 produktów, których skład sprawdzisz szybko i łatwo podczas zakupów. Każdy produkt zawiera dokładny spis składników, opis każdego z nich i informację, w jakim stopniu jest szkodliwy oraz ogólną ocenę produktu Codziennie aktualizujemy bazę produktów oraz składników. Jeśli brakuje jakiegoś produktu, możesz go dodać i będzie dostępny dla Ciebie oraz pozostałych użytkowników. Kategorie produktów: Owoce i warzywa Nabiał i jaja Pieczywo i cukiernia Mięso, ryby, garmaż Artykuły spożywcze Mrożonki Napoje Dla dzieci Kosmetyki Dzięki aplikacji dowiesz się które produkty zawierają sztuczne konserwanty, emulgatory, stabilizatory, zagęstniki oraz inne E składniki które mogą mieć niekorzystny wpływ na Twoje samopoczucie. Ponadto, możesz wykluczyć produkty zawierające alergeny lub inne składniki, których chcesz uniknąć takie jak np. GMO, MOM, gluten, orzechy, laktoza, cukier. Postaw na zdrowe odżywianie, zdrowa dieta i korzystaj z aplikacji. Skanuj produkty, rób zakupy z głową, wybieraj zdrowe produkty! Nie czytaj etykiet, uruchom skaner kodów kreskowych, zeskanuj kod i sprawdź dokładny skład produktu. Zdrowe zakupy kod kreskowy, zdrowa żywność skaner, aplikacja zdrowa żywność. Otrzymasz szybką informację na temat interesującego Cię produktu oraz poznasz jego alternatywy. Korzystanie ze Zdrowych Zakupów jest naprawdę proste - weź produkt, zeskanuj kod kreskowy, sprawdź skład i gotowe. Pobierz apkę i wypróbuj teraz! Zdrowe Zakupy , a leading app in the Health & Fitness Apps category, boasts a robust user base . It sees impressive engagement with 20M monthly installs and , reflecting its popularity and usability. The app generates significant monthly revenue, indicative of its effective monetization strategies and user satisfaction. The app supports in-app purchases, allowing users to enhance their experience with additional features and content. Zdrowe Zakupy was first released January 30, 2017, and has been continually updated, with the latest update rolled out just November 14, 2024. This commitment to regular updates ensures that users always have access to the latest features and improvements. The app and is currently on version 2.49.1. Zdrowe Zakupy maintains a strong presence in the market, supported by numerous rating votes that attest to its reliability and effectiveness in helping users achieve their Top charts free ios goals.

Garmin Connect™ The Garmin Connect™ app is your one-stop source for health and fitness data. Whether you’re training for a race, keeping active or just staying on top of your health, Garmin Connect provides the information and inspiration you need to reach your goals. Once you pair your phone(1)with a Forerunner®, Venu®, fēnix® or another compatible Garmin device(2), you can review your tracked activities and health metrics. Plus, you can create workouts, build courses and challenge your friends on the leaderboard. With Garmin Connect you can: - Personalize your home screen, so the most helpful information is instantly visible - Analyze your activities with detailed statistics(3) - Create customized workouts and courses - Review trends in health metrics like heart rate and steps - Earn badges for accomplishments - Sync with other apps like Apple Health, MyFitnessPal and Strava - Get support for Garmin devices and their features Learn more about Garmin devices and how they work with the Garmin Connect app at Garmin.com. (1) See compatibility requirements at Garmin.com/BLE (2) See a full list of compatible devices at Garmin.com/devices (3) See Garmin.com/ataccuracy Note: Continued use of GPS running in the background can dramatically decrease battery life. Garmin Connect™ , a leading app in the Health & Fitness Apps category, boasts a robust user base . It sees impressive engagement with 500M monthly installs and , reflecting its popularity and usability. The app generates significant monthly revenue, indicative of its effective monetization strategies and user satisfaction. The app supports in-app purchases, allowing users to enhance their experience with additional features and content. Garmin Connect™ was first released January 10, 2013, and has been continually updated, with the latest update rolled out just October 14, 2025. This commitment to regular updates ensures that users always have access to the latest features and improvements. The app and is currently on version 5.18.1. Garmin Connect™ maintains a strong presence in the market, supported by numerous rating votes that attest to its reliability and effectiveness in helping users achieve their Top charts free ios goals.

Flo Cycle & Period Tracker Welcome to the world’s leading period tracker*, backed by 120+ doctors and medical experts, recommended by OB-GYNs, and trusted by 420M+ women worldwide. Whether you're tracking your menstrual cycle, trying to conceive (TTC), understanding PMS or PMDD, or navigating pregnancy or perimenopause, Flo is here for every life stage. With Flo’s period tracker, you’ll get personalized insights, accurate menstrual cycle predictions, and a better understanding of your ovulation, fertility, pregnancy, and overall health. Join Flo’s growing community today. Why Choose Flo? Easy: It’s a period tracker, ovulation tracker for those trying to conceive, pregnancy tracker, mood tracker, and a guide for understanding symptoms of perimenopause to PCOS, endometriosis and fibroids all in one app. • Trusted by 420M+ worldwide with over 10 million 5-star ratings. • With Flo’s period diary, log symptoms daily to uncover cycle trends, learn what they might mean, and feel more prepared for doctor visits. • Set birth control reminders. • Use our ovulation tracker to better recognize your fertile signs. Combine it with BBT (basal body temperature) logging and expert TTC tips. The ovulation tracker is especially helpful for couples on a trying-to-conceive (TTC) journey. • Check if symptoms match those common in PCOS, endometriosis, uterine fibroids, or perimenopause with our Symptom Checker tool.** • Sync Flo’s period tracker with your smartwatch or wearable. • Teens can use Flo’s period tracker to understand their first menstrual cycles and track symptoms in a safe space. • Flo for Partners: Share Flo with your partner to get support during your menstrual cycle, make TTC a joint effort, or track your pregnancy journey week by week with our comprehensive pregnancy tracker. • Track each trimester using Flo’s pregnancy tracker, which offers weekly updates, expert content, and baby development milestones. It’s more than just a calendar—it’s a full companion during your pregnancy. • Stay on top of changes caused by hormone shifts, including potential irregular cycles, during perimenopause with dedicated tracking tools and expert guidance. • Understanding PMS and PMDD and tracking your mood could help you notice menstrual cycle patterns and plan ahead. • Keep a detailed period diary to understand if you have irregular cycles. • Support your self-care goals with insights to guide daily habits like sleep or physical activity. • Practice self-care with mental health tips. Reflect on your emotions and spot patterns with our mood tracker. • Industry-leading privacy and security with dual ISO certification. • Optional Anonymous Mode protects your identity — no one, not even Flo, can identify you through your health data. Enjoy more features with Flo Premium: • Personalized symptom patterns analysis. • Symptom Checker for PCOS, perimenopause, endometriosis, and more. • In-depth pregnancy tracker functionality for each milestone. • Flo for Partners: Full menstrual cycle sharing designed for couples. • 24/7 virtual Health Assistant. • Expert-reviewed articles, videos, and courses. • Information around birth control and fertility planning. • Advanced ovulation tracker tools to help you understand fertility insights. Please note: Flo is not a diagnostic tool and should not be used as a method of birth control or to facilitate conception. Predictions and insights provided by the app are intended for informational purposes only and are not a substitute for professional medical advice, diagnosis, or treatment. Always consult a qualified healthcare provider for any health concerns or decisions. Contact support@flo.health for assistance with our period tracker and ovulation tracker. Download Flo today and join the millions of women who trust Flo. * Sensor Tower, March 2025, by downloads. ** Not available in the UK or EU. Privacy: https://flo.health/privacy-policy EULA: https://flo.health/terms-of-service Flo Cycle & Period Tracker , a leading app in the Health & Fitness Apps category, boasts a robust user base . It sees impressive engagement with 2B monthly installs and , reflecting its popularity and usability. The app generates significant monthly revenue, indicative of its effective monetization strategies and user satisfaction. The app supports in-app purchases, allowing users to enhance their experience with additional features and content. Flo Cycle & Period Tracker was first released October 03, 2015, and has been continually updated, with the latest update rolled out just October 23, 2025. This commitment to regular updates ensures that users always have access to the latest features and improvements. The app and is currently on version 9.90.0. Flo Cycle & Period Tracker maintains a strong presence in the market, supported by numerous rating votes that attest to its reliability and effectiveness in helping users achieve their Top charts free ios goals.