Top Free Health & Fitness Apps in Poland

AllTrails: Hike, Bike & Run Whether you hike, bike, run, or walk, AllTrails is your companion and guide to the outdoors. Find detailed reviews and inspiration from a community of trailgoers like you. We’ll help you plan, live, and share your outdoor adventures.

AllTrails offers more than a running app or fitness activity tracker. It helps you discover dog-friendly, kid-friendly, stroller-friendly, or wheelchair-friendly trails, and more with turn-by-turn navigation to guide you through it.

◆ Discover trails: Search over 500,000 trails around the world by location, interest, skill level, and more.
◆ Plan your next adventure: Get in-depth trail info, from reviews to conditions to GPS driving directions — and save your favorite trails for later.
◆ Stay on course: Stick to your planned route or chart your own course with confidence when you navigate on the trail with your phone or Wear OS device. Use Wear OS to leverage tiles and complications to start and monitor your activities.
◆ Find points of interest: Discover waterfalls, historic sites, 
photo spots, and more along the trail.
◆ Grow your community: Celebrate outdoor adventures and find inspiration by connecting with trailgoers like you.
◆ Share your outdoor adventures: Easily post trails and activities on Facebook, Instagram, or WhatsApp.
◆ Record your activity: Capture your stats, leave reviews, and post photos of your favorite hiking trails.


Discover trails that fit your nature. Trails for workout planners, hikers, walkers, mountain bikers, trail runners, and casual cyclists. Whether you’re pushing your limits or pushing a stroller, there’s something out there for everyone. Let AllTrails help you find it.

► Do more outdoors with AllTrails Plus ►
Spend less time figuring out where you want to be, and more time enjoying where you are. With offline maps, wrong-turn alerts, and extra safety and planning features, your annual subscription gives you more tools for more adventures.

◆ Search by distance from you to find the closest trails.
◆ Plan for the elements like ground conditions, weather, air quality, UV index, and more.
◆ See how conditions change along the trail and preview by time of day.
◆ Unplug completely or pack a backup with printed maps.
◆ Explore without service with map downloads for trails, parks, and entire areas.
◆ Live share your trail activity with friends and family.
◆ Prepare for the hills ahead: Follow topo maps and trail maps in 3D.
◆ Focus on the view, not the map, with wrong-turn alerts.
◆ Give back: AllTrails donates a portion of every subscription to 1% for the Planet.
◆ Explore ad-free: Remove occasional ads by subscribing

► New! Explore to the fullest with AllTrails Peak ►

Make the most of your time on the trail with our newest premium membership. Chart your own course, plan ahead for conditions, and explore popular trails — with all the offline benefits of Plus.

◆ Create your own route from scratch, or modify one of 500,000+ existing trails.
◆ Explore the most popular places with heatmaps of recent trail activity.
◆ Access every Plus and Base feature, too.

Whether you’re geocaching in a national park, browsing bucket-list mountain bike routes, or planning a trail run to clear your head, AllTrails Plus and Peak make the great outdoors even greater. AllTrails: Hike, Bike & Run , a leading app in the Health & Fitness Apps category, boasts a robust user base with a total of 48B installs. It sees impressive engagement with 800M monthly installs and 24M daily installs, reflecting its popularity and usability. The app generates significant monthly revenue, indicative of its effective monetization strategies and user satisfaction. The app supports in-app purchases, allowing users to enhance their experience with additional features and content. AllTrails: Hike, Bike & Run was first released September 13, 2011, and has been continually updated, with the latest update rolled out just May 11, 2026. This commitment to regular updates ensures that users always have access to the latest features and improvements. The app and is currently on version 26.5.10-wear. With 29270 reviews, AllTrails: Hike, Bike & Run maintains a strong presence in the market, supported by numerous rating votes that attest to its reliability and effectiveness in helping users achieve their Top charts free play goals.

healow Healow App is a convenient mobile tool that helps patients access health information and communicate with their providers to stay engaged, motivated, and make healthy choices. With the healow app, patients can easily:

Message the care team – Contact care team through quick, secure direct messages.
View test results – Access labs and other test results as soon as they become available.
Self-schedule appointments – Book appointments with the care team and view upcoming visits beyond regular office hours.
Check in before the visit – Easily check in for appointments and save time by completing any necessary documentation before arrival.
Attend virtual visits –Initiate and attend telehealth visits with members of the care team.
View medications, set medication reminders, and request for refills without calling the doctor.
View medical history including allergies, immunizations, vitals, visit summary, and other health information.
Monitor vitals and meet health goals using weight management, activity, fitness, and sleeping tracking tools to track readings and watch for trend changes to share with the doctor.
Manage and view multiple family member’s health records under one account.


Please note that patients must have an existing healow Patient Portal account with their doctor’s office. Once downloaded and launched, the patient must log in using the username and password used to access the provider’s healow Patient Portal website to begin using the app. It will ask the user to create a pin and enable Face ID or Touch ID. Enabling either of these features will save the user from having to enter their login information every time they want to use the app.

Disclosure:
The Healow app utilizes the AccessibilityService API to enable multitasking features, like the floating Televisit appointment wait-time counter.

No data is collected or shared using the AccessibilityService API. healow , a leading app in the Health & Fitness Apps category, boasts a robust user base with a total of 11B installs. It sees impressive engagement with 100M monthly installs and 3M daily installs, reflecting its popularity and usability. The app generates significant monthly revenue, indicative of its effective monetization strategies and user satisfaction. The app supports in-app purchases, allowing users to enhance their experience with additional features and content. healow was first released March 12, 2013, and has been continually updated, with the latest update rolled out just April 30, 2026. This commitment to regular updates ensures that users always have access to the latest features and improvements. The app and is currently on version 7.6.2. With 51689 reviews, healow maintains a strong presence in the market, supported by numerous rating votes that attest to its reliability and effectiveness in helping users achieve their Top charts free play goals.

Blood Pressure App Blood Pressure App is an application that covers recording blood pressure, blood sugar and BMI, which can help you record your own health data.

1. Blood pressure
You can record your blood pressure data through Blood Pressure App, and observe your blood pressure trend through graphs.

2. Blood sugar
You can record your blood sugar data through Blood Pressure App, and observe your blood sugar trend through graphs.

3. BMI: You can enter your weight and height to calculate whether your BMI value is within a reasonable range.

4. Health information: You can learn some knowledge including blood pressure, blood sugar in the application.

Disclaimer

1. This app does not measure your blood pressure, blood sugar, and is not intended for medical emergencies. Consult your doctor if you need any help.

2. The information provided using this application is only intended to provide general overview information to the public and is not intended to replace written laws or regulations. This app does not provide health professional guidance. If you need health professional guidance, please consult a professional medical institution or physician. Blood Pressure App , a leading app in the Health & Fitness Apps category, boasts a robust user base with a total of 29B installs. It sees impressive engagement with 700M monthly installs and 33M daily installs, reflecting its popularity and usability. The app generates significant monthly revenue, indicative of its effective monetization strategies and user satisfaction. The app supports in-app purchases, allowing users to enhance their experience with additional features and content. Blood Pressure App was first released April 28, 2023, and has been continually updated, with the latest update rolled out just March 18, 2026. This commitment to regular updates ensures that users always have access to the latest features and improvements. The app and is currently on version 3.2.0. With 2152 reviews, Blood Pressure App maintains a strong presence in the market, supported by numerous rating votes that attest to its reliability and effectiveness in helping users achieve their Top charts free play goals.

Blood Pressure App This FREE Blood Pressure App is your reliable and effective assistant for tracking BP trends, accessing BP info, and receiving lifestyle guidance to support long-term cardiovascular health.

We are committed to helping every Android user and their loved ones monitor and manage blood pressure safely and efficiently. Whether you use a Samsung, Xiaomi, Huawei, Redmi, or other Android device, this Blood Pressure App offers a stable and seamless tracking experience.

Curated from extensive scientific literature, our BP knowledge library offers clear and evidence-based explanations to address all your questions and concerns. Accurately identify your blood pressure ranges and track BP trends with expert insights. Detect subtle changes correlated with lifestyle improvements, providing professional support for effective blood pressure management.

With Blood Pressure App, you can easily monitor and understand your blood pressure levels under various conditions, such as lying down, sitting, or before and after meals. Tracking these fluctuations helps optimize your blood pressure treatment and lifestyle interventions.

Additionally, our app facilitates the remote sharing of BP trends with family members or healthcare providers. Export your health data to enhance medical consultations and get the most out of every appointment. Combined with practical tips, you can effortlessly take control of your health and see significant improvements in your blood pressure.

For further information, feel free to contact us. We are always here and ready to assist.

Disclaimer

1. This app will not measure your blood pressure or blood sugar and is not suitable for medical emergencies. If you need any help, talk to your doctor.

2. The information provided using this application is only intended to provide general summary information to the public and is not intended to replace written laws or regulations. This app does not provide health professional guidance. If you require health professional guidance, please consult a professional medical provider or physician. Blood Pressure App , a leading app in the Health & Fitness Apps category, boasts a robust user base with a total of 94B installs. It sees impressive engagement with 1000M monthly installs and 29M daily installs, reflecting its popularity and usability. The app generates significant monthly revenue, indicative of its effective monetization strategies and user satisfaction. The app supports in-app purchases, allowing users to enhance their experience with additional features and content. Blood Pressure App was first released November 17, 2021, and has been continually updated, with the latest update rolled out just April 15, 2026. This commitment to regular updates ensures that users always have access to the latest features and improvements. The app and is currently on version 1.9.2. With 17687 reviews, Blood Pressure App maintains a strong presence in the market, supported by numerous rating votes that attest to its reliability and effectiveness in helping users achieve their Top charts free play goals.

Blood Pressure Blood Pressure is your perfect companion for recording blood pressure data. It can help you easily record your blood pressure data and view your blood pressure data trends at any time.

The main function:

We mainly provide you with the function of recording blood pressure data. You can easily record your blood pressure data so that you can view your blood pressure data trends and history.

At the same time, we also provide you with the function of recording blood sugar data. If you need, you can also easily record your blood sugar data in the app to facilitate you to manage and view your historical blood sugar data.

Health information: You can read and learn some blood pressure-related knowledge in the app.

Disclaimer

1. This app will not measure your blood pressure or blood sugar and is not suitable for medical emergencies. If you need any help, talk to your doctor.

2. The information provided using this application is only intended to provide general summary information to the public and is not intended to replace written laws or regulations. This app does not provide health professional guidance. If you require health professional guidance, please consult a professional medical provider or physician. Blood Pressure , a leading app in the Health & Fitness Apps category, boasts a robust user base with a total of 31B installs. It sees impressive engagement with 1000M monthly installs and 63M daily installs, reflecting its popularity and usability. The app generates significant monthly revenue, indicative of its effective monetization strategies and user satisfaction. The app supports in-app purchases, allowing users to enhance their experience with additional features and content. Blood Pressure was first released December 02, 2022, and has been continually updated, with the latest update rolled out just April 09, 2026. This commitment to regular updates ensures that users always have access to the latest features and improvements. The app and is currently on version 2.7.0. With 3117 reviews, Blood Pressure maintains a strong presence in the market, supported by numerous rating votes that attest to its reliability and effectiveness in helping users achieve their Top charts free play goals.

FunSteps Walk More. Live Healthier.

Turn your daily steps into a healthy habit.
Our app helps you track your steps and encourages you to move more every day. Whether it’s a short walk or a long stroll, every step matters.

Enjoy fun mini activities that keep you motivated and make walking part of your daily routine. Stay active, build better habits, and take care of your body—one step at a time.

Start walking today and feel the difference. FunSteps , a leading app in the Health & Fitness Apps category, boasts a robust user base with a total of 189M installs. It sees impressive engagement with 100M monthly installs and 2M daily installs, reflecting its popularity and usability. The app generates significant monthly revenue, indicative of its effective monetization strategies and user satisfaction. The app supports in-app purchases, allowing users to enhance their experience with additional features and content. FunSteps was first released February 07, 2026, and has been continually updated, with the latest update rolled out just May 09, 2026. This commitment to regular updates ensures that users always have access to the latest features and improvements. The app and is currently on version 1.0.1. With 612 reviews, FunSteps maintains a strong presence in the market, supported by numerous rating votes that attest to its reliability and effectiveness in helping users achieve their Top charts free play goals.

Finch: Self-Care Pet Meet your new self-care best friend! Finch is a self-care pet app that helps you feel prepared and positive, one day at a time. Take care of your pet by taking care of yourself! Choose from a wide variety of daily self-care exercises personalized for you.

BEST DAILY SELF-CARE TRACKER ✨
Is self-care a chore? Struggling with habits, self-love, or depression? Self-care finally feels rewarding, lightweight, and fun with Finch. Complete quick self-care exercises to grow your pet, earn rewards, and improve mental health! People who struggle with mood journaling, habits, and depression found it easier to be mindful with their self-care pet in Finch!

EASY DAILY CHECK INS ✏️
• Start mornings with quick mood checks and energize your pet to go exploring! Choose from various mindful habits from goal tracking and mood journaling to mindful breathing exercises and quizzes!
• End days in moments of gratitude with your self-care pet where they'll return from adventures to share stories with you! Recognize positive moments and grow your self-love.

MINDFUL HABITS 🧘🏻
Finch is the fun self-care tracker to hit goals and sustain healthy habits! Build mental resilience against stress, anxiety, and depression. Strengthen your mental health by increasing self-love and gratitude.

• Habit Tracker: set goals and celebrate wins for healthy habits.
• Mood Journal: guided mood journal to clear the mind, track important moments, and practice self-love.
• Breathing: guided breathing to calm nerves, increase focus, energize your mind, and sleep better.
• Quizzes: understand your mental health with quizzes for anxiety, depression, body image appreciation, and more.
• Mood Tracker: quick mood checks with mood trends to understand what has been lifting you up or bringing you down.
• Quotes: motivational quotes to lift your mood and gain new perspective.
• Insights: get insights on your mental health from combined analytics on your mood journaling, tags, goal tracker, and quizzes.

SAY HI 👋🏼
• TikTok: https://www.tiktok.com/@finchcare
• Discord: https://discord.gg/finchfam
• Instagram: https://www.instagram.com/finchcare/
• Facebook: https://facebook.com/groups/finchfam
• Email: support@befinch.com Finch: Self-Care Pet , a leading app in the Health & Fitness Apps category, boasts a robust user base with a total of 14B installs. It sees impressive engagement with 300M monthly installs and 22M daily installs, reflecting its popularity and usability. The app generates significant monthly revenue, indicative of its effective monetization strategies and user satisfaction. The app supports in-app purchases, allowing users to enhance their experience with additional features and content. Finch: Self-Care Pet was first released May 11, 2021, and has been continually updated, with the latest update rolled out just May 08, 2026. This commitment to regular updates ensures that users always have access to the latest features and improvements. The app and is currently on version 3.73.163. With 57655 reviews, Finch: Self-Care Pet maintains a strong presence in the market, supported by numerous rating votes that attest to its reliability and effectiveness in helping users achieve their Top charts free play goals.

Blood Pressure Log Introducing Blood Pressure Log, a smart and easy‑to‑use companion designed to help you build healthy habits and stay informed about your well‑being. With intuitive tracking tools, AI‑powered health insights, smart alerts, and educational content, managing your daily health becomes simple and reassuring.

🩸 Blood Pressure Tracking Made Simple
Record your blood pressure readings quickly and easily. Our clean interface helps you log daily measurements and observe changes over time, giving you a clearer picture of your overall health trends.

📊 History & Visual Trends
View your blood pressure history through clear charts and timelines. Understand long‑term trends, spot changes, and stay aware of how your routine may influence your health.

🤖 AI‑Powered Image Health Insights (New)
Upload health‑related images—such as photos of facial skin conditions—and receive AI‑generated general insights and wellness suggestions. This feature is designed to help users gain better awareness and educational information, not to provide medical diagnoses or treatment recommendations.

🚨 Health Check‑In & Alert Notifications (New)
Stay consistent with your health routine using daily check‑ins and blood pressure logs. If the app detects missed check‑ins or readings outside your usual range, it can send a notification email to a trusted family member or contact, offering an extra layer of care and reassurance.

📚 Helpful Health Articles
Access a curated collection of articles focused on blood pressure awareness, healthy lifestyles, nutrition, and daily wellness tips. Learn at your own pace and make more informed lifestyle choices.

⏰ Personalized Reminders
Set custom reminders for blood pressure measurements and daily check‑ins. Gentle notifications help you stay consistent and build lasting healthy habits.

🎉 Your Daily Wellness Companion
More than just a blood pressure log, the app also includes a step tracker and BMI calculator to encourage balanced, active living and long‑term wellness.

Download Blood Pressure Log today and take a proactive approach to your daily health. Track trends, receive AI‑powered insights, stay connected with loved ones, and build healthier habits with confidence.

##Disclaimer##
Blood Pressure Log is intended for personal tracking and general informational purposes only. It does not provide medical advice, diagnosis, or treatment. AI‑generated insights and alerts are educational and supportive in nature and should not be used as a substitute for professional medical consultation. Always seek advice from a qualified healthcare provider regarding any health concerns or medical conditions. Use of this app is at your own discretion and risk. Blood Pressure Log , a leading app in the Health & Fitness Apps category, boasts a robust user base with a total of 3B installs. It sees impressive engagement with 400M monthly installs and 31M daily installs, reflecting its popularity and usability. The app generates significant monthly revenue, indicative of its effective monetization strategies and user satisfaction. The app supports in-app purchases, allowing users to enhance their experience with additional features and content. Blood Pressure Log was first released September 08, 2025, and has been continually updated, with the latest update rolled out just May 12, 2026. This commitment to regular updates ensures that users always have access to the latest features and improvements. The app and is currently on version 1.3.3. With 274 reviews, Blood Pressure Log maintains a strong presence in the market, supported by numerous rating votes that attest to its reliability and effectiveness in helping users achieve their Top charts free play goals.

Yuka - Food & Cosmetic Scanner ◆ 80 MILLION USERS ◆

Yuka scans food, beauty & personal care products to decipher their ingredients and evaluate their impact on your health.

In a world of incomprehensible labels, Yuka provides clarity in one quick scan so you can make clear-sighted purchases.

Yuka uses a simple color code to inform you of the product's impact on your health: excellent, good, mediocre, or poor. You can access a detailed info page for each product, to help you understand its grade.

◆ 4 MILLION FOOD PRODUCTS ◆

Every product is evaluated according to 3 objective criteria: nutritional value, additives, and the organic dimension of the product.

◆ 2 MILLION BEAUTY PRODUCTS ◆

The scoring method relies on analyzing all of the product's ingredients. Every ingredient is assigned a level of risk, based on current scientific research.

◆ BEST PRODUCT RECOMMENDATIONS ◆

For any product with a negative grade, Yuka will recommend in total independence a similar product that's better for your health as an alternative.

◆ 100% INDEPENDENT ◆

Yuka is a 100% independent application. This means that product evaluations and recommendations are completely objective: no brand or manufacturer can influence them in one way or another. In addition, the application does not advertise. Find out more about our funding on our website.

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Terms of use: https://yuka-app.helpdocs.io/l/en/article/2a12869y56 Yuka - Food & Cosmetic Scanner , a leading app in the Health & Fitness Apps category, boasts a robust user base with a total of 40B installs. It sees impressive engagement with 700M monthly installs and 18M daily installs, reflecting its popularity and usability. The app generates significant monthly revenue, indicative of its effective monetization strategies and user satisfaction. The app supports in-app purchases, allowing users to enhance their experience with additional features and content. Yuka - Food & Cosmetic Scanner was first released May 25, 2017, and has been continually updated, with the latest update rolled out just April 20, 2026. This commitment to regular updates ensures that users always have access to the latest features and improvements. The app and is currently on version 4.57. With 40260 reviews, Yuka - Food & Cosmetic Scanner maintains a strong presence in the market, supported by numerous rating votes that attest to its reliability and effectiveness in helping users achieve their Top charts free play goals.

Planet Fitness Welcome to the Planet Fitness App: The Gym in Your Pocket!
Did you know the PF App has tons of free features everyone? It’s not just Planet Fitness members that can enjoy what the PF App has to offer! We believe fitness should be accessible for all, which is why non-members have access to a huge library of on-demand digital workouts, helpful exercise tutorials for extra guidance, and activity tracking to celebrate wins. You can even sign up for your membership in the PF App without visiting your local club.

Plus, we have exclusive features for all of our amazing Planet Fitness members like discounts on top brands you love, up to 3 free months through the PF Refer-a-Friend Program**, a Crowd Meter to pick the best time to visit, easy digital check-ins and more!

DIGITAL WORKOUTS: FREE FITNESS ON-DEMAND
– Motivation: Start & stick with fitness no matter where you are on your unique journey with free workouts led by motivating trainers
– Guidance: Enjoy the benefits of Judgement Free fitness & education for all, with or without a membership
– Convenience: Get moving anytime, anywhere! On-demand workouts are designed to be completed at home or in the gym.
– Variety: Browse workouts by type, time, target, and more to find what’s best for you, whether you’re looking for a workout for beginners or want to try something new!

EQUIPMENT & EXERCISE TUTORIALS: GUIDANCE WHEN YOU NEED IT
– Easy-to-follow equipment tutorials & exercise movements to perfect your form and not be intimidated by equipment at home or in the gym

FITNESS TRACKING: CELEBRATE YOUR WINS
– Record how much you’re moving with the free Activity Tracker with a variety of in & out of gym activities, available for members AND non-members
– Fill out the “About Me” section to customize your fitness profile and receive personalized workout video recommendations, no membership required
– Members can track check-ins in the “My Journey” tab. We’ll celebrate small wins together–just keep showing up!
DISCOUNTS FOR MEMBERS: SAVE ON TOP BRANDS YOU LOVE
– Make your fitness journey more rewarding when you save big with deals & discounts on your favorite brands across apparel, food & drink, travel, and more!***

MEMBER SAVINGS: FITNESS WITH FRIENDS
– Planet Fitness members earn free months through our Refer-a-Friend program
– Every friend that joins earns you 1 free month of membership** and your friends can join for only $1 down. Now that’s a win-win!

CROWD METER: A WORKOUT THAT WORKS FOR YOU
– Planning to squeeze in a workout? Pick the best time of day to visit the gym with our Crowd Meter!

CLUB CHECK-INS: SEAMLESS, TOUCHLESS ENTRY
– Check-in quickly & easily at your Planet Fitness home club with your digital Club Pass

PF BLACK CARD® MEMBERSHIP: ALL. THE. PERKS.
– Upgrade to our most popular membership right in the PF App for even more member benefits
– Enjoy PF Black Card® perks including use of any Planet Fitness worldwide, bringing a guest every time you work out, access to premium PF+ workouts & discounts, use of the Black Card Spa® where you can relax in massage chairs & HydroMassage™—and much more!****

Download the FREE Planet Fitness App today – You got this!

**Up to a maximum of three (3) total months of membership per calendar year. Visit https://www.planetfitness.com/referrals-terms-conditions for more information.
***Restrictions and exclusions may apply. Valid at participating locations only. Offers valid on select products only, see specific offer for details.
****Services and perks subject to availability and restrictions. State and local restrictions on tanning frequency with PF Black Card® memberships apply. Participating locations only. See club for details. Planet Fitness , a leading app in the Health & Fitness Apps category, boasts a robust user base with a total of 19B installs. It sees impressive engagement with 200M monthly installs and 6M daily installs, reflecting its popularity and usability. The app generates significant monthly revenue, indicative of its effective monetization strategies and user satisfaction. The app supports in-app purchases, allowing users to enhance their experience with additional features and content. Planet Fitness was first released February 05, 2015, and has been continually updated, with the latest update rolled out just April 30, 2026. This commitment to regular updates ensures that users always have access to the latest features and improvements. The app and is currently on version 9.11.19. With 16043 reviews, Planet Fitness maintains a strong presence in the market, supported by numerous rating votes that attest to its reliability and effectiveness in helping users achieve their Top charts free play goals.