QuitanDo: Quit & Do Habits

Are you trying to quit a bad addiction or build a positive new routine? Why use two different apps when you can do both in one place?

QuitanDo (Quit & Do) is the simple, powerful, and gamified habit tracker designed to help you break free from bad habits and stay consistent with good ones. Whether you want to quit smoking, stop drinking alcohol, or cut down on sugar, or you want to start gym, drink more water, or wake up early—QuitanDo is your personal companion for self-improvement.
We believe that personal growth is about balance. It’s not just about what you stop doing; it’s about what you start doing to replace it.

🚀 WHY CHOOSE QUITANDO?

1. TWO MODES, ONE APP
Most apps only focus on one side of the coin. QuitanDo handles both:
* 🚫 QUIT Mode: Track your sobriety streak. Watch your "Days Since" counter grow as you stay free from addictions like Alcohol, Smoking, Vaping, Junk Food, Gaming, or Social Media.
* ✅ DO Mode: Build positive consistency. Track daily streaks for habits like Reading, Meditation, Gym, Dieting, Study, or Hydration.

2. BEAUTIFUL & GAMIFIED PROGRESS
Say goodbye to boring spreadsheets.
* Visual Streaks: See your progress with our cute, animated mood characters that change based on your success!
* Calendar View: Visualize your journey with a simple daily dot view. Spot your patterns, see your relapses, and celebrate your green days.
* Relapse Tracking: Slipped up? It’s okay. Log a relapse, add a reason, and learn from it. Tracking your slips helps you understand your triggers.

3. POWERFUL FEATURES FOR GROWTH
* Day Counter & Timer: Precision tracking down to the second for your Quit habits.
* Daily Check-ins: Simple "Mark as Done" or "Relapse" buttons to keep you accountable.
* Reason Reminders: Store your "Why" (e.g., "For my family," "To get fit"). Access it instantly when you feel an urge.
* Urge Surfing: Feeling tempted? Hit the "Having Urge" button for immediate motivation to stay on track.

4. PRIVATE & SECURE (OFFLINE FIRST)
* No Login Required: Start tracking immediately. No sign-ups, no emails.
* Local Data: Your data stays 100% on your device in a secure SQL database. We respect your privacy.
* Backup & Restore: Easily export your data to a JSON file and restore it whenever you switch devices.

5. CLEAN & USER-FRIENDLY
* Free Plan: Track 1 Quit Habit and 1 Do Habit for free forever (supported by minimal app-open ads).
* Pro Plan: Upgrade to track Unlimited Habits, customize themes (Dark/Light mode), and enjoy a completely Ad-Free experience.

🎯 WHO IS THIS APP FOR?
* The Breaker: If you are fighting addictions like Smoking, Alcohol, Vaping, Sugar, Caffeine, Video Games, or Gambling.
* The Builder: If you are trying to build routines like Workout, Yoga, Study, Coding, Meditation, or Journaling.
* The Improver: If you want to take control of your dopamine and build a disciplined lifestyle.

Stop counting the days, and start making the days count.
Download QuitanDo now and become the best version of yourself, one day at a time.