FitBalance: Calorie & Health
Track calories, macros, meals, fasting, hydration, and habits with ease.
| 5+ | Installs 🔒 More accurate value in Pro |
|---|---|
| 21 days | Age |
| 21 days ago | Updated |
| Oct. 10, 2026 | Release date |
| 56Mb | Size |
FitBalance is your all-in-one personal health, nutrition, calorie-tracking, weight-management, and habit-building companion. Designed with a clean, fast, and intuitive interface, FitBalance helps you build sustainable lifestyle habits whether your goal is to lose weight, build muscle, or maintain balanced nutrition.
CALORIE & MACRONUTRIENT TRACKING
• Personalized Daily Targets: Calculates Basal Metabolic Rate (BMR) and Total Daily Energy Expenditure (TDEE) using the clinically validated Mifflin-St Jeor formula.
• Visual Calorie Ring: Monitor daily calories consumed, exercise burned, and remaining calories at a glance.
• Comprehensive Macro Tracking: Real-time progress bars for Protein, Carbohydrates, Healthy Fats, and Dietary Fiber.
• Safe Boundaries: Enforces clinical safety floors so you never under-fuel your body.
FOOD LOGGING & DATABASE
• Fast Search: Search through whole foods, brand items, and healthy pantry staples.
• Daily Food Diary: Log Breakfast, Lunch, Dinner, and Snacks with customizable serving portions.
• Barcode Scanner: Quick lookup with support for manual UPC/EAN entry.
• Photo Meal Estimator: AI-assisted meal component breakdown to speed up logging.
• Custom Foods & Recipes: Create and save your favorite home-cooked meals with automatic nutrition calculation per serving.
INTERMITTENT FASTING TRACKER
• Popular Fasting Protocols: Choose between 12:12, 14:10, 16:8, 18:6, and 20:4 fasting schedules.
• Live Fasting Timer: Real-time countdown tracking elapsed time, remaining window, and target completion.
• Fasting History: Keep track of your consistency and streaks over time.
HYDRATION & WATER TRACKING
• Daily Water Target: Hydration goals calibrated to your body weight.
• Quick-Add Increments: Log water intake with single-tap +250ml, +500ml, and +1,000ml buttons.
• Real-time hydration percentage indicator.
WEIGHT & BODY MEASUREMENTS
• Daily Weigh-ins: Log body weight with notes and timestamps.
• Multi-Week Trend Analysis: Focus on long-term trends rather than daily fluid fluctuations.
• Body Measurements: Track circumference changes for waist, hips, chest, arms, thighs, and neck.
EXERCISE & WORKOUTS
• Activity Categories: Track walking, running, cycling, swimming, strength training, HIIT, yoga, and sports.
• Net Calorie Adjustment: Burned workout calories update your daily calorie budget.
• Built-in Rest Timer: Keep workouts focused with 30s, 60s, 90s, and 120s interval timers.
MEAL PLANNER & SMART SHOPPING LIST
• Weekly Meal Planner: Plan meals from Monday through Sunday.
• Smart Grocery List: Automatically categorize shopping items by Produce, Dairy, Meat, Grains, and Pantry with check-off lists.
DAILY HABITS & MOTIVATION
• Healthy Habit Checklist: Build routines for hydration, daily steps, sleep, and balanced eating.
• Gamified Milestones: Unlock badges and celebrate consistency streaks.
PRIVACY & OFFLINE-FIRST
• 100% Offline Capable: All logs and data are saved securely on your local device.
• Export Your Data: Download your meal and weight history as CSV at any time.
IMPORTANT HEALTH DISCLAIMER:
FitBalance is an educational wellness and lifestyle tracking application, not a medical diagnostic service or clinical treatment tool. Caloric and nutritional targets are estimates that vary between individuals. Always consult a physician or registered dietitian before beginning any new diet, intense workout regimen, or fasting program.