Digital Detox: save your focus

DetoxMenu is a digital detox app that helps you break the scroll loop with short, guided actions.
When stress, boredom, or anxiety pulls you back into endless feeds, DetoxMenu gives you a fast reset in 30–60 seconds.

Use it to reduce screen-time habits, feel calmer, and return to what matters.

What you get:
- Mood-based resets: pick how you feel and get an action that fits your state
- SOS breathing mode: guided inhale/exhale to quickly exit “autopilot scrolling”
- Micro-meditation moments: short, practical mindfulness breaks for real life
- Focus support: gentle prompts that help you switch from distraction to intention
- Habit growth: every detox action builds visible progress over time
- Personalized flow: onboarding adapts the app to your mood and routine
- Smart reminders (Premium): adaptive nudges based on your activity pattern

Built for everyday life:
- At home
- At work
- During commute
- Whenever you feel the urge to scroll without purpose

DetoxMenu is designed to be simple, warm, and non-judgmental.
No overwhelming routines. No long sessions. Just one small reset at a time.

Whether you want to practice digital minimalism, lower daily stress, improve concentration, or build healthier phone habits, DetoxMenu gives you clear next steps you can actually do.

Start with one pause. Build calm, focus, and consistency day by day.