| 12 days | Age |
|---|---|
| 12 days ago | Updated |
| 1.0 | Version |
| July 5, 2026 | Release date |
| 21Mb | Size |
Stop guessing what to order.
PlateMate tells you exactly what to eat at any restaurant — personalized to your body, your goals, and your dietary needs. Whether you're cutting, bulking, or maintaining, every recommendation is backed by real nutritional data and AI analysis.
HOW IT WORKS
Open PlateMate near any restaurant. In seconds, you'll see every menu item ranked and scored for your specific calorie and macro targets. No more Googling nutrition facts. No more guilt. Just tap, scan, and eat with confidence.
BUILT FOR HOW YOU ACTUALLY EAT
- Get personalized meal rankings at 22M+ restaurants worldwide
- See full macros (protein, carbs, fat) and calorie counts for every item
- Build custom meals: swap the bun, add protein, sub rice for greens
- macros update live
- Filter by dietary needs: keto, vegan, gluten-free, nut-free, and more
- Save your go-to restaurants and get instant picks when you arrive
SMARTER THAN A CALORIE COUNTER
Most calorie trackers make you do the work. PlateMate does it for you. Our AI recommendation engine scores every menu item from 0–100 based on how well it fits YOUR profile — not generic advice. You'll see exactly why each meal was recommended and how it fits your remaining daily budget.
MEAL BUILDER
Want the burger but not the bun? Curious what extra avocado adds? The Meal Builder lets you customize any menu item and watch your macros update in real time. Then save your custom creation for next time.
ALLERGEN PROTECTION
Set your dietary restrictions once and PlateMate flags every item that doesn't match — automatically. Whether you're managing serious allergies or lifestyle preferences, every recommendation respects your profile.
YOUR GOALS, YOUR WAY
Tell PlateMate whether you want to lose weight, build muscle, or stay balanced. Combined with your age, height, and weight, we calculate precise calorie and macro targets using the Mifflin-St Jeor equation. Every recommendation adapts accordingly.
START NOW
Download PlateMate and experience personalized restaurant recommendations before you pay. See the difference smart ordering makes.
PlateMate Pro unlocks unlimited restaurant access, full AI recommendations, Meal Builder, offline mode, and allergen alerts.
- Annual: $2.49/month ($29.99/year) with a 3-day free trial
- Monthly: $9.99/month with a 7-day free trial
Cancel anytime. No hidden fees.
Questions? Reach us at support@platemate.app
Terms of Use: https://getplatemate.app/terms
Privacy Policy: https://getplatemate.app/privacy